Begin each morning with a bowl of luscious Greek yogurt. Greek yogurt is an exceptional probiotic and protein source.
For good reason, avocado toast has become a breakfast staple. Spread the mash of a mature avocado on toast made with whole grains.
Prepare a sluggish omelette by combining feta cheese and fresh greens. In addition to its vitamin and anti-inflammatory content, spinach is enriched with calcium and a tart flavor by feta.