The Third-Best Magnesium-Rich Mediterranean Five-Minute Lunch For Healthy Weight Loss

Honey-flavored Greek yoghurt with almonds

Begin with a serving of Greek yogurt, which is both creamy and satiating. Its high protein content induces satiety, thereby facilitating weight loss.

Feta cheese and spinach omelette

Combining spinach, which is abundant in magnesium, with protein-rich eggs and feta cheese results in a delectable omelette.

Phenolic Tabbouleh

As an alternative to the conventional bulgur in tabbouleh, quinoa, which is gluten-free, is an excellent source of magnesium.

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