A creamy, satisfying bowl of Greek yogurt is a perfect start. Packed with protein, it keeps you full for longer, aiding in weight loss.
Combining spinach, which is abundant in magnesium, with protein-rich eggs and feta cheese results in a delectable omelette.
As an alternative to the conventional bulgur in tabbouleh, quinoa, which is gluten-free, is an excellent source of magnesium.
Avocados contain an abundance of magnesium and healthful fats. Combine sliced avocado, cherry tomatoes, a pinch of salt, and a spritz of lemon.
Quick to prepare and a lean source of protein, tuna combines exceptionally well with whole-grain wraps.