Six Recipes for Dinner Tonight on the 400-Calorie Mediterranean Diet

Vegetables and Garlic-Soy Chicken on a Sheet Pan

Quick to prepare, this simple delicacy is completed in a single baking sheet. 

Soup with Lemon Lentils and Chard

Inspirated by the lentil soup served at the defunct Lebanese restaurant La Shish in West Bloomfield, Michigan, this gratifying bowlful is citrus in nature.

Pan-Settled Shrimp Fajitas

Weeknight fajitas are an exceptional supper option. These are more expedient than ever before, as they combine quick-cooking seafood and vegetables on a single sheet.

A salad of quinoa and kale dressed with lemon

This quinoa and kale salad is vibrant in flavor and texture. The fibrous quality of the kale can be broken down through massage.

Grilled Tostadas with Shrimp

Grilling gives these shrimp tostadas a boost of smoky flavor. Skewering the shrimp prevents them from falling through the grates while getting even char on each side 

Bowls of Pesto Chicken Quinoa

This dish of pesto chicken quinoa is loaded with Italian spice blend and basil pesto herbs and is given a touch of heat. 

More Stories

Sweat Resistant Earbuds

10 Best Coretraining Exercises

Triathlon Training in The Summer