four Quick-To-Prepare Fish Recipes for the Mediterranean Diet

Salmon prepared slowly

Contrary to its moniker, this is an excellent weeknight dish. It is cooked at a moderate temperature for only 25 minutes, which renders it exceptionally tender.

Tilapia Pesto Parmesan

If something were to be coated in pesto and fresh tomatoes, we would consume it. This straightforward recipe has been incorporated into our regular weeknight meal plan; however, to adhere to a diet-friendly approach, reduce the amount of Parmesan carefully.

Rosemary Citrus Salmon Baked in a Single Pan

Is it odd that we have a mild interest in transforming this marinade into perfume? It is exquisitely fragrant, piquant, and fresh.

Tuna and Chickpea Salad

We maintain a larder stocked with chickpeas and canned tuna of high quality at all times. These, when combined with an abundance of crunchy vegetables, make for a fairly delicious lunch.

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