Commence Your Day with Five Breakfast Recipes from the Mediterranean Diet

Avocado-Baked Eggs 

Sunny side up has never appeared more attractive. Although you could use any specialized vegetable to create these adorable arrangements, zucchini is our favorite.

Overnight Oats accompanied by Almonds and Blueberries

You recognize there is no time for a morning meal after awakening late. Certainly not, chum. It is currently chilled and awaiting your arrival. You may substitute for blueberries any other fruit or berries that appeal to you.

Slow Cooker with Mediterranean Ingredients

Optimal brunches are those that almost automatically assemble themselves. (The fact that they are also rich in protein and fiber helps, too.)

Grain-Free Cranberry Walnut Granola

High-priced cereals purchased from a store should be wary. This grain-free alternative, crafted from an assortment of nuts and seeds, is not merely sugar cereal masquerading as bohemian food; it is tastier and more nutritious.

Vegetable and Egg Breakfast Bowl

Breakfast consisting of Brussels sprouts is a fact, and it tastes delicious. The addition of an egg provides essential protein.

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